วันจันทร์ที่ 17 ธันวาคม พ.ศ. 2555

13/12


morning I ate rice fried with pork
lunch I ate roasted pork
dinner I ate spaghetti


12/12


Morning I drink orange juice
lunch I ate steamed chicken with rice
dinner I ate tomyanmkung

11/12

morning I ate sandwich
lunch I ate stewed chicken wings
dinner I ate fried rice

10/12

Monday \

morning I only drink orange juice
lunch I ate kimchi fried rice
dinner I ate pizza

9/12


Sunday 

Morning I ate "joke"
Lunch sizzler steak - BBQ pork boston
Dinner I ate pork shop
 

8/12


Saturday 8/12

Today morning I didn't ate anything
Lunch I ate fried rice
Dinner I ate spaghetti 



7/12

Friday 7/12

Morning I ate mama
lunch I ate corn soup
Dinner I ate Pizza

วันอาทิตย์ที่ 16 ธันวาคม พ.ศ. 2555

Today...

Today I ate..

Morning: Sandwich
Lunch: fried rice
Dinner: Peking duck

I think we should drink at lease 8 bottle of water

วันอาทิตย์ที่ 25 พฤศจิกายน พ.ศ. 2555

Today Morning I ate porridge.
Lunch I ate fried rice.
Dinner I ate steak.


Today I drink 5 bottles of water but I think I have to drink at lease 8 bottle of water

วันพุธที่ 14 พฤศจิกายน พ.ศ. 2555

Food diet

my weight is 41 kg
my height is 165 cm
This morning is ate porridge
At lunch I ate noodles
Dinner I will ate Chicken fried
Today I drank 1 bottle of a water